i do not usually get angry (which is one of my problems) but i am learning. i am angry now…. not the sudden violent out of control angry ~ the slow burn built up over time angry. this is difficult, but to acknowledge that there are people i love that have let me down and hurt me and don’t get it. i know very well how much i have hurt them……but i also have been hurt and that is something i have denied for many years. i am angry. it will get better.