an attempt to change the physical is about to begin. I have been reading I Peter in Scripture and reading numerous blogs on Green smoothie benefits as well as my homework for Grad school and then work on top of it all the garden, home, laundry, bills… you get it.
Tomorrow it begins ~ a green smoothie every morning. I have all the ingredients in little baggies in my freezer and the fresh ingredients. I am hoping in 30 days there will be some results. I am looking for less carb cravings, hopeful for more energy, and just a sense that I am feeding myself as the Lord would have me. This is not going to be easy and I know it. And I hope to keep it up this summer and forever. I am also hoping to walk more.
This middle age sucks… but I am thankful to be alive and well and employed. Worked in the garden yesterday, got the elderberry bed cleaned and a flower bed. Need to get the potatoes in and mulch. Off to work!! blessings!!